For all men, their sexual dignity plays a relatively important role, as the inability to satisfy their partner requires psychological problems. Therefore, most of the stronger sex want to add a few centimeters to their penis size. But first, let's look at the statistics.
Typical sizes for Caucasians range from 13-16 centimeters and three centimeters in diameter. As a result, those included in this framework may not have a complex at all, but with a sense of dignity to fulfill their obligations in bed.
And for those who still want to add diameter and length, you should get used to how to enlarge the penis in an easy way.
Can more be done at home?
If for some reason you are not satisfied with a good old penis enlargement method, then read on. Before you do the "work" at home, it makes sense to familiarize yourself with all the methods of how to increase the penis:
- Jelqing.
- massage technique.
- Connection devices: extender and pump.
- Cargo bearer.
- Preparation: creams, sprays, tablets.
Be aware that, as with any method of penis enlargement itself, do not expect immediate results. After all, tissue growth, and this is how centimeters are added to the penis, occurs over several months.
You can open the secret in advance - immediate improvement occurs when using ointments and other means, but, unfortunately, this result is temporary and after a few hours the penis will regain its previous size. So this simple method of penis enlargement does not suit us.
jelqing
The action is based on stretching the cavernous body as much as possible, they are the structure of the penis. Therefore, each time during exercise, the diameter will increase gradually due to maximum blood flow, therefore, centimeters will be increased in length.
Interestingly, when doing jelq, as an added bonus, you get a slight increase in head size.
So, you can move on to those exercise techniques.
- To increase elasticity, first of all, the cave body is heated. For this manipulation, you need heated salt, poured into a woven object, for example, into a clean sock. In this form, salt is applied to the penis for a few minutes. Distribute the contents of the heating pad so that it covers the entire surface of the penis. Only with proper heating can good results be achieved in the future.
- This is followed by milking - such a literal translation has the word jelqing. First, the penis is brought to 50% erection, and only after that you can proceed to the main action.
- We treat the penis with a warming lubricant and start milking - the organ is wrapped around the base with a finger ring and a strong grip is brought to the head of the penis. The training duration is about 35 seconds, while the repetition should be about 50 seconds.
Implementing the wrong jelqing technique will bring not only benefits, but also dangers.
Extenders for enlargement
You can find such a name as an extender, but the principle of action on the penis does not change from this. The device looks quite simple: two rings, mounted behind them by mounting stumps, grow in length.
Initially, one ring fixes the base of the penis, and the second the head. In this case, it is necessary to increase the length of the rod each time to create resistance, but without discomfort.
The results of such exposure will be noticeable after six months of regular use. According to reviews, we can conclude that the body adds more than three centimeters. Apparently, thanks to this fact, extenders are among the ten most effective ways.
Massage technique
Surprisingly, even masturbation done properly can increase penis size. The whole secret lies in the following: when massaging an organ, you should try to stretch the penis a little.
Please note that as before any type of massage, the muscles must be warmed up, so warm compresses must be applied.
Then a penis with a slight erection is recommended to compress and decompress. Such action, according to experts, will be able to increase blood flow and thus stimulate tissue growth.
The second action to take is that while masturbating, you need to pinch a little of the penis in the head area and try to stretch it a little, lasting for a few seconds. Such a simple penis enlargement exercise will not only help increase its size, but also improve erection.
Before choosing an exercise, you should also pay attention to manual penis enlargement, Aaron Kemer and Kegel exercises.
Ointments and other means
Today, there are a large number of drugs that stimulate the potential - ointments, gels, tablets, drops, sprays. It is quite difficult to determine the most active among them. But, of course, each drug gives a certain result with a certain duration.
If you take a local remedy, then it is based on a warming component that maximizes blood flow to the penis. Advantages of the drug:
- obvious sensations during sexual intercourse;
- increased orgasm;
- delivering great pleasure to the couple;
- maximum erection;
- as a result of strong blood flow, the penis grows larger.
That’s just all these effects are short -lived and can last only a few hours. But an effective erection is guaranteed.
If of all the methods you choose the easiest way to enlarge the penis, the main thing to keep in mind is that there are no injuries in the method. After all, for example, using a weight suspension or incorrectly using an extender can cause tissue to squeeze with subsequent death.